Mental Health Therapy
As a mental health practitioner, I take a holistic, person-centered, and strengths-based approach in my work with clients. In our sessions, we will identify any presenting mental health concerns, develop individualized goals, and implement a plan together to help you feel your best, reach your goals, and improve your quality of life.
I am trained and proficient in numerous counseling theories and techniques, including cognitive behavioral therapy (CBT), Acceptance & Commitment Therapy (ACT), Motivational Interviewing (MI), Solution-Focused Brief Counseling (SFBC), and more.
I have experience working with children, adolescents, and young adults within the realms of ADHD, OCD, Depression, Anxiety, Emotional Dysregulation, athletic & academic performance, identity, grief/loss, and more.
Both in-person and Telehealth options are available
To request more information and to set up a free consultation, please give me a call or send me an email.
Cost for 60 minute session: $130/hour
Payment Options: Cash, Check, Credit Card, Venmo
Insurances Accepted: BCBS, Cigna/Evernorth, Aetna
I am trained and proficient in numerous counseling theories and techniques, including cognitive behavioral therapy (CBT), Acceptance & Commitment Therapy (ACT), Motivational Interviewing (MI), Solution-Focused Brief Counseling (SFBC), and more.
I have experience working with children, adolescents, and young adults within the realms of ADHD, OCD, Depression, Anxiety, Emotional Dysregulation, athletic & academic performance, identity, grief/loss, and more.
Both in-person and Telehealth options are available
To request more information and to set up a free consultation, please give me a call or send me an email.
Cost for 60 minute session: $130/hour
Payment Options: Cash, Check, Credit Card, Venmo
Insurances Accepted: BCBS, Cigna/Evernorth, Aetna
