For those interested in working on specific topics with other like-minded individuals, small group counseling may be the right fit for you. Small group sessions and their dates will be posted to this page as they are scheduled. To request a specific small group topic, please feel free to send me an email.
Below are some examples of small group sessions that have been held in the past.
Cost for small group counseling is $20/hr. Small groups are capped at 8 participants.
Below are some examples of small group sessions that have been held in the past.
- Regulators: Learning to Regulate our Emotions on Court & in Life
- Mindful Mastery (Mindfulness & The Power of Being Present)
- Thought Trackers: Identifying & Reframing Unhelpful Thought Patterns
- Goal Setting
- Visualization
- Grief & Loss
- Overcoming Injury
- ADHD & Me
Cost for small group counseling is $20/hr. Small groups are capped at 8 participants.
